Breakfast Grilled Cheese Sandwich

This sandwich is a perfect breakfast meal for those mornings when I don’t have to rush out the door to work. It’s easy to make, flexible, and the perfect amount of food to fuel your morning, but not ruin your appetite for lunch. As the title suggests, the base of the recipe is a grilled cheese sandwich, spritzed up with a fried egg and greens. Hearty bread and a runny egg takes this sandwich from a typical grilled cheese to something extraordinary. Here I use sharp cheddar cheese and micro greens, but you can substitute with your favorite hard cheese and favorite grilled cheese toppings (I have also used tomato slices, spinach, and bacon!).

Cooking Time: 15 mins
Servings: 1


  • 2-3 tbsp Butter (spreadable)
  • 1 Large Egg
  • 2 Slices of Hearty Bread (wheat slice with oats in picture)
  • 2 Slices of Sharp Cheddar Cheese
  • Small Handful of Micro Greens (or other greens)


  1. Heat a small skillet over medium heat with 1 tbsp of butter.
  2. When the butter starts to sizzle, carefully crack the egg in the skillet. Cook until the whites of the egg are no longer runny, about 3 minutes. Carefully lift the egg with a spatula and flip over so that the top of the yolk is against the pan. Cook for another 30 seconds, then remove to a plate.
  3. Spread the remaining butter over one side of each bread slice.
  4. Place one bread slice butter side down in the skillet. Quickly layer the remaining ingredients on top of the bread in this order: 1) half of the micro greens, 2) 1 slice of cheddar cheese, 3) previously cooked fried egg, 4) the remaining slice of cheddar cheese, 5) the remaining half of the micro greens, 6) the remaining bread slice, butter side up.
  5. Cook the sandwich in the skillet until the bottom slice of cheese is melted and the bottom bread slice is crispy, about 5 minutes. Then carefully flip the sandwich over so that the other bread slice is against the pan. Cook another 3-4 minutes until the bread is crispy. Remove from the pan onto a plate to serve.

Detailed Steps

Five ingredients. That’s it!!! Truly a simple meal. As mentioned before, use a hearty bread for the sandwich. Something that will be strong enough to hold all of the toppings and flavorful enough to stand apart from the other ingredients. The bread in the picture is a wheat slice with oats, but I’ve also used sourdough and rustic white. For the cheese, my favorite is sharp cheddar (similar notes to the classic american cheese, but stronger in flavor), but mild cheddar, provolone, and pepper jack are also good choices. The micro greens above I found at a local farmer’s market (shout out to Aqua Heirloom in Hume, VA!). If you’ve never had micro greens, they’re very flavorable (reminiscent of arugula in my opinion) and a great topping (for example, steak topped with a small micro green salad is excellent). Instead of micro greens, feel free to use spinach, arugula, or spring mix.

Steps 1-2: The picture on the left is the uncooked egg, in the center the cooked egg right before flipping, and on the right the egg after flipping. As soon as you crack the egg in the pan, I like to make tiny slits in the whites to let them spread more evenly. Some of the whites will pool around the yolk, creating a thick layer that cooks slower than the rest of the whites. The slits will help drain this thick layer to the rest of the whites. When flipping the egg, be gentle! The goal is to flip the egg to create a crust over the yolk, but without busting the yolk. Also, only wait 30 seconds before removing the egg. If it’s in the pan for too long, the yolk will set and not ooze out of the sandwich later.

Steps 3-4: The pictures from left to right show the order to assemble the sandwich. The key to grilled cheese building is to use the cheese as a binder. Placing the cheese in between the non-sticky ingredients (i.e., the micro greens and the egg) provides glue to hold everything together. Just make sure that the cheese can still reach the bread, otherwise all of the toppings will slide out!

Step 5: I cannot stress this enough: be careful when flipping! A normal grilled cheese sandwich is pretty easy to flip since it’s just cheese and bread, but the extra ingredients here make the sandwich prone to being shifted. My method is to pick up the sandwich with a spatula (picture on left), then while placing a finger or fork against the buttered side, slowly flip the sandwich. The bread should have a good crust, like the picture on the right.

And that’s it! Cut in half before serving to see the delicious oozing yolk!

3 thoughts on “Breakfast Grilled Cheese Sandwich

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